Table of Contents
1. mindfulness
noun. the trait of staying aware of (paying close attention to) your responsibilities.
Synonyms
Antonyms
Etymology
- -ness (English)
- mindful (English)
- myndeful (Middle English (1100-1500))
Sentences with mindfulness
1. Noun, singular or mass
Problem is, that can make it harder to keep track of how much you’re actually eating or eat with a sense of mindfulness — two keys for avoiding taking in more food than you need.
2. Verb, base form
The key to mindfulness meditation is to pay attention.
3. Adjective
If you find yourself struggling with this, you may want to work with a dietitian or mindfulness coach to reframe how you view food and exercise.