Table of Contents
Sentences with folate
1. Noun, singular or mass
The heat from cooking spinach can destroy vitamin C and folate, so raw spinach is the best way to get the most of these nutrients.
2. Adjective
To protect your nails and avoid the other uncomfortable symptoms of folate deficiency, be sure to meet the daily recommended intake of 400 micrograms each day, recommended by the National Academies of Medicine.
3. Verb, base form
Vitamin C recommendations are 75 micrograms per day, riboflavin and thiamine 1.1 milligrams per day each, niacin 14 milligrams per day and folate 400 milligrams per day.
